Those Powerful Feelings
March 28, 2009
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OK, here’s another episode of 5-minute Quick Tip with Louisa on audio.
And the scenario for this episode goes like this:
- You acknowledge that you experience different emotions throughout the day
- Some lift you up while others drag you down
You tried ignoring, suppresing and denying that these emotions exist
so you can continue with your “work”.
And you found that this method does not work.
Unresolved emotions builds up under the surface and they get out of control.
They consume you and drive you crazy.
And they can explode like a volcano in your face!
While you may want to sing from the top of the world on certain some days
You feel like screaming on top of your voice at other times
- So what do you do with the emotions?
- How do you live with your emotions and not it take over you?
Grab a cup of coffee or green tea or (white tea is the latest) and
Click on the Play button below to access audio
Enjoy the 5-minute Quick Tip with Louisa.
And let us know how it worked for you by sharing your comments here.
Harnessing The Softer Strengths
March 28, 2009
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A week ago we did a Coffee Talk on emotions and women at work.
I did a short 5-minute nugget audio to capture the gist.
And I have now uploaded it to the blog!
The questions raised were:
- Are women more emotional? and
- Does this then affect their performance at work?
Listen to the audio and find out:
- Myth about women being more emotional
- Fact that we are emotional beings
- Some emotions and qualities women generally have and display
- How the above affect her performance at work and at home
Click on the play button below to listen to the audio.
Enjoy being the wonderful woman that you are!
Uncovering Creative Procrastination?
March 22, 2009
I have been real busy lately, I mean who hasn't been? Everyone I meet says he or she is or has been terribly busy and we do not find time to meet up or do stuff we need to or have always wanted to do.
Well, however busy you are, please take 1 minute and 19 seconds of your time to watch this video. You may find yourself nodding away at the simple truth of the matter. It's just too revealing. Enjoy the video.
- So are we busy? Sure we are.
- Are we productive? Not so sure
Kind of depends on how you define productivity, doesn't it?
Are we busying ourselves with all sorts of distractions so we can justify to ourselves that we really have no time for what needs our attention most, the stuff that gives us the greatest fulfillment and leverage?
The Creative Procrastination Syndrome?
- And what may be causing this?
- What is stopping you from doing the real important things?
Dig deep, you have the answer.
And then please get right onto starting at least one thing on your "what-matters-most" list and start getting stuff done!
And I love to hear what you learn from this little exercise.
True? Not True?
Why do you think we fall for this?
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In this conversation, you may discover other "creative" ways you are using to sabotage your own productivity! Time to put those aside now and get stuff done …
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