Facebook Privacy – A Simple Facebook Guide

August 25, 2010


Facebook Privacy 101 – For Those Who Have No Time


I know of some friends who would not go onto facebook for fear of going "public". On the other hand there are those who would openly post anything on their (and others') walls!  Because social media is evolving so quickly, "early" adopters are jumping onto it before paying careful consideration to the "what", "why", "how" and "what ifs" of using it in the first place.  


I think social media is a great platform for connecting and communicating with friends and family and even your tribes. However you will need to have a social media strategy in place for using it and the basic consideration would be to have your privacy settings properly looked into. This is a non-negotiable.

  • How do you avoid the "Photo and Video Tags" by others?
  • How do you make your contact information private (I am big on maintaining email privacy and permission based emailing)?
  • And How do you control who can access your albums and photos?
    Watch this short video and get an overview of what you can control. 


For more information on facebook privacy check this out:

1. http://www.facebook.com/privacy/explanation.php -Screen shots to help you configure you "Basic Directory Information" and "Sharing on Facebook" 

2. http://www.allfacebook.com/facebook-privacy-2009-02   10 basic privacy settings to consider.

3. More on the "how" of set up


If we post responsibly and control our settings, I do not see why we should shy away from using facebook as a tool to communicate and connect. For more tips on using facebook, stay tuned. To stay in touch with updates of new videos and tips you can sign up to be on my VIP priority list or subscribe to the Abundant Lives Coaching page. You will find lots of useful tips and inspiring posts/articles prepared for you that may not be made available to the general public.


If you find this helpful feel free to press "share" or "like" at the end of the post. I am sure someone will be glad you share this with them.


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Facebook 101 – Stress-Free Guide For Newbies

August 23, 2010


Facebook 101 – Stress-Free Guide For Those Who Do Not Have Time


500 million people are using facebook now. They are using it to connect with friends and family as well as to promote their products and services. If you are going to use your facebook account to communicate with different categories of people, there are some useful tips you need to know so you do not upset your "friends" or the guys at facebook.


Whether you are new to facebook or not, this video (and others on the way) will be helpful to lay the foundation for building out your business, marketing or relationship network.  If you want to get the maximum done with minimal information/training while maintaining privacy and playing within facebook's rules, check this video out.




 Facebook 101   Stress Free Guide For Newbies

1. All you need is One Profile Account. 

2. Read and follow the terms set out. 

3. Lay the foundation and build your network slowly and steadily. More on this in coming posts.


By the way, if you are not on my priority notification list, you can sign up here to get my newsletters so you will be automatically notified of coming tips to help you manage your facebook productivity without stressing out …



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Confronting Vs Avoiding – Be Congruent And Authentic

August 19, 2010


To All Who Are Committed To Be Congruent And Authentic


As I was going through my journal this week I came across this coaching tool which I researched on and designed for my paper; a tool I call “Confronting Versus Avoiding”. The experiences this past week help me see the importance of confronting once again; a timely tool to address the issue of being authentic and transparent.


When we are faced with challenges, mistakes, limitations, uncertainties, fears, doubts or new ventures, we have two choices: we can either confront the issues or we can avoid it and play the denial and blame game.


And we often don’t confront the issues because we want to avoid the uncomfortable, the inconvenient and the challenging.


We avoid by pretending that the issues do not exist or we conceal and cover up the issues or worse yet we make excuses and come up with stories so convincing to ourselves that we do not need to face the truth. We bury the issues under the cloaks of pretense, denial, justification and put on a “all is well” front.


When we do that, we are cheating ourselves of the freedom to be who we can be, we are compromising our greater and true self for a moment of arrogance and foolishness. And if we allow those around us to do that then we are not serving their best interests either.


Confronting does not have to be fierce nor rough. It is standing in front of issues and facing them. Know however that:

  • Confronting issues moves us forward; avoiding issues keep us exactly where we are.
  • Confronting issues illumines, reveals and conquer; avoiding issues conceals and hides.
  • Confronting issues empowers us; avoiding issues dis-empowers us.
  • Confronting issues is on the offense and helps us gain new ground; avoiding issues is defensive. We lose grounds as we back away and shrink from attending to the issues at hand. We withdraw into the familiar comfort zone for safety and stagnation.


How many times have we held back the truth because it was inconvenient to do otherwise? “You are not only responsible for what you say, but also for what you do not say”.


How many times have we said one thing and meant/did another? “Say what you mean and mean what you say.”


When you are in business, the truth will find you out slowly but surely. Clients value integrity and congruence and they will only come to you if then can sense authenticity and integrity. On a personal front, denial and avoidance will cost you your true self, it will eat you up. You will
suffer low self-esteem; tension and emotional stress will accumulate and you do not want that to happen.


If we play the avoidance and denial game, we will shrink into oblivion in purpose, mission and self-worth in our own eyes.


Do not rob yourself of the chance to live free, powerful and authentic. Be the great person that you are meant to be.


We are all imperfect beings on our journey of growth.
Yet we require of ourselves and our friends transparency and perfection in intent and effort. There are many times I rather sit back and not stand in front of issues, yet I cannot and I must not; for others as well as for myself.


Do you want to
build your confidence and self-esteem? Or your business? Awareness is the first step to transformation and unless we accept and admit that we need to move forward; transformation and transition can not take place. What choices will you make today?


If you have integrity, nothing else matters. If you don’t have integrity, nothing else matters.” ~Alan Simpson.

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