Setting Up Winning Routines For Inevitable Success

February 11, 2011

This follows on from a post I did a couple of years ago where I ask if we are Creatures of Habit or Conscious Beings?

I talked about setting up routines that builds us up physically, mentally, spiritually and emotionally and keep repeating these routines until they are ingrained in us at the cellular level and we begin to perform them automatically thus setting us up for automatic success.

Here’s an audio I did that shares how I design my routine based on what I want to achieve.

Let me know your feedback, it will also help me make adjustments to my current way of designing routines!

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How New Will The New Year Be?

December 31, 2010

OK so this is the last day of the year! How will you be ushering in this new year?

Here’s a quick 5-minute audio that talks about new year resolutions and getting desired results in 2011. Knowing the 4-stages of learning and where we are will shed some light on what we can do about our ‘projects’.

To listen to the call, just click on the play

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So if we plan will we succeed? Not necessarily and not all the time. But if we do not plan, we will most certainly fail. So what’s the plan?

Sometimes we know the things we need to do and the steps we need to take. And we know all there is to know. In fact we have too much information – it’s the age of information overload. Yet our plans do not seem to flow as smoothly as we want them to. There seems to be a missing piece somewhere …

And that is not surprising since we are not always ‘exercising’ what we know. It’s a little like having indigestion – we keep taking in information but not using it. That’s when having a coach or a mentor can help. A pair of skillful eyes to watch out for you, to keep you on track and to help you out with ninja tips.

To sign up for a complimentary strategy session with me, just leave your details here and we will set up a time. You can make 2011 different.

It’s The End Of The Year

December 10, 2010

Here’s a short audio I’ve made [continuation and Part II to the slide cast I posted on slide share] as we come to the end of 2010 and prepare for 2011. A reflection on experiences to learn from.

Additional resources here

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