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	<title>Abundant Lives Coaching &#187; Inspirational</title>
	<atom:link href="http://abundantlivescoaching.com/myblog/category/inspiriational/feed/" rel="self" type="application/rss+xml" />
	<link>http://abundantlivescoaching.com/myblog</link>
	<description>Living Your Abundant Life Everyday!</description>
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			<item>
		<title>Confronting Vs Avoiding &#8211; Be Congruent And Authentic</title>
		<link>http://abundantlivescoaching.com/myblog/confronting-vs-avoiding/</link>
		<comments>http://abundantlivescoaching.com/myblog/confronting-vs-avoiding/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 07:16:29 +0000</pubDate>
		<dc:creator>Louisa Chan</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[confronting]]></category>
		<category><![CDATA[congruence]]></category>
		<category><![CDATA[integrity]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-worth]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[transparency]]></category>

		<guid isPermaLink="false">http://abundantlivescoaching.com/myblog/?p=6045</guid>
		<description><![CDATA[

	To All Who Are Committed To Be Congruent And Authentic

	As I was going through my journal this week I came across this coaching tool which I researched on and designed for my paper; a tool I call &#34;Confronting Versus Avoiding&#34;. The experiences this past week help me see the importance of confronting once again; a [...]


No related posts.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Win &#8211; Keep Moving Forward</title>
		<link>http://abundantlivescoaching.com/myblog/how-to-win/</link>
		<comments>http://abundantlivescoaching.com/myblog/how-to-win/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 14:23:36 +0000</pubDate>
		<dc:creator>Louisa Chan</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[How to Win? Keep Moving Forward]]></category>
		<category><![CDATA[life coach]]></category>

		<guid isPermaLink="false">http://abundantlivescoaching.com/myblog/?p=6033</guid>
		<description><![CDATA[

	Dedicated to All Who Are Committed to Win

	Do you sometimes feel like you have so much to deal with and have so many reasons for not &#34;making it&#34; that those reasons actually sound fearfully convincing?

	And then by some strokes of enlightenment, you are awakened to &#34;see&#34; the real picture from a totally different angle and [...]


Related posts:<ol><li><a href='http://abundantlivescoaching.com/myblog/single-moms-moving-tips/' rel='bookmark' title='Permanent Link: Single Moms Moving Tips'>Single Moms Moving Tips</a></li>
<li><a href='http://abundantlivescoaching.com/myblog/go-get-it/' rel='bookmark' title='Permanent Link: Go Get It!'>Go Get It!</a></li>
<li><a href='http://abundantlivescoaching.com/myblog/i-have-no-time-honestly/' rel='bookmark' title='Permanent Link: I Have No Time, Honestly!'>I Have No Time, Honestly!</a></li>
</ol>]]></description>
		<wfw:commentRss>http://abundantlivescoaching.com/myblog/how-to-win/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aug Q&amp;A Group Coaching Call</title>
		<link>http://abundantlivescoaching.com/myblog/aug-qa-group-coaching-call/</link>
		<comments>http://abundantlivescoaching.com/myblog/aug-qa-group-coaching-call/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 02:37:09 +0000</pubDate>
		<dc:creator>Louisa Chan</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Tele Seminar/Workshops]]></category>
		<category><![CDATA[Group coaching]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[support and snergy]]></category>

		<guid isPermaLink="false">http://abundantlivescoaching.com/myblog/?p=6010</guid>
		<description><![CDATA[

	Block out Wed 11th Aug 2010 6pm US PT (9pm ET)/Thur 12th Aug 9am Malaysian Time for our next free Q&#38;A/Group Coaching Call for Aug.

	Come to the call from the comfort of your home just as you are and: 
	- Bring your most pressing questions or frustrating issues or&#160;
	- Bring your wins and celebrations or
	- [...]


Related posts:<ol><li><a href='http://abundantlivescoaching.com/myblog/418/' rel='bookmark' title='Permanent Link: Group Coaching for Single Moms'>Group Coaching for Single Moms</a></li>
<li><a href='http://abundantlivescoaching.com/myblog/group-coaching-in-an-audio-file/' rel='bookmark' title='Permanent Link: Group Coaching In An Audio File'>Group Coaching In An Audio File</a></li>
<li><a href='http://abundantlivescoaching.com/myblog/group-coaching-for-endless-colorful-possiblities/' rel='bookmark' title='Permanent Link: Group Coaching For Endless Colorful Possibilities'>Group Coaching For Endless Colorful Possibilities</a></li>
</ol>]]></description>
		<wfw:commentRss>http://abundantlivescoaching.com/myblog/aug-qa-group-coaching-call/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Have No Time, Honestly!</title>
		<link>http://abundantlivescoaching.com/myblog/i-have-no-time-honestly/</link>
		<comments>http://abundantlivescoaching.com/myblog/i-have-no-time-honestly/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 02:23:00 +0000</pubDate>
		<dc:creator>Louisa Chan</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[setting goals]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://abundantlivescoaching.com/myblog/?p=6008</guid>
		<description><![CDATA[

	This is something I wrote back in July 2009, but as I read it, the message came back to live and jumps right out at me. I thought I will post this here for you too. Keep an open mind and see how this may lead you &#8230;
	

	I check out my to do list from [...]


Related posts:<ol><li><a href='http://abundantlivescoaching.com/myblog/when-the-best-time-management-software-fails-and-you-procrastinate-try-this/' rel='bookmark' title='Permanent Link: When the Best Time Management Software Fails, and You Procrastinate, Try This'>When the Best Time Management Software Fails, and You Procrastinate, Try This</a></li>
<li><a href='http://abundantlivescoaching.com/myblog/marketing-for-coaches/' rel='bookmark' title='Permanent Link: Marketing For Coaches?'>Marketing For Coaches?</a></li>
<li><a href='http://abundantlivescoaching.com/myblog/making-new-year-resolutions-without-the-mistakes-part-ii/' rel='bookmark' title='Permanent Link: New Year Resolutions Or Goals Without the Mistakes Part 2'>New Year Resolutions Or Goals Without the Mistakes Part 2</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Go Get It!</title>
		<link>http://abundantlivescoaching.com/myblog/go-get-it/</link>
		<comments>http://abundantlivescoaching.com/myblog/go-get-it/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 00:58:17 +0000</pubDate>
		<dc:creator>Louisa Chan</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Go get It]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[Live your Dream]]></category>

		<guid isPermaLink="false">http://abundantlivescoaching.com/myblog/?p=5984</guid>
		<description><![CDATA[

	Dedicated to All Who Have Dreams
Got a Dream? Go for it! 
	Here&#39;s a 50-second reminder to set the tone for the day. &#160;

	


	
&#34;Don&#39;t ever let somebody tell you you can&#39;t do something.&#34;

	&#34;You got a dream you got to protect it.
	People can&#39;t do something themselves, they want to tell you you can&#39;t do it.&#34;

	&#34;You want something? [...]


Related posts:<ol><li><a href='http://abundantlivescoaching.com/myblog/dream-big-and-work-hard/' rel='bookmark' title='Permanent Link: Dream Big and Work Hard'>Dream Big and Work Hard</a></li>
<li><a href='http://abundantlivescoaching.com/myblog/mission-possible/' rel='bookmark' title='Permanent Link: Mission Possible &#8211; Together'>Mission Possible &#8211; Together</a></li>
<li><a href='http://abundantlivescoaching.com/myblog/avoid-email-spamming-use-contact-forms/' rel='bookmark' title='Permanent Link: Avoid eMail Spamming &#8211; Use Contact Forms'>Avoid eMail Spamming &#8211; Use Contact Forms</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be Big, Be Who You Can Be</title>
		<link>http://abundantlivescoaching.com/myblog/be-big/</link>
		<comments>http://abundantlivescoaching.com/myblog/be-big/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 12:24:17 +0000</pubDate>
		<dc:creator>Louisa Chan</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[be big]]></category>
		<category><![CDATA[be who you can be]]></category>
		<category><![CDATA[pertubation]]></category>
		<category><![CDATA[pressures and stress]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://abundantlivescoaching.com/myblog/?p=5963</guid>
		<description><![CDATA[

	Dedicated to All Who Are Ready To Experience Magic In Their Lives 

	I was at a high impact, intensive 7-Day workshop with Blair Singer the past week and throughout the workshop we were challenged to be a bigger person, do greater work with bigger impact. Mind you, this was a workshop on Sales and Leadership [...]


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<li><a href='http://abundantlivescoaching.com/myblog/transformaion-into-a-new-you/' rel='bookmark' title='Permanent Link: Transformation into A New You'>Transformation into A New You</a></li>
<li><a href='http://abundantlivescoaching.com/myblog/how-tensions-and-growing-pains-can-benefit-you/' rel='bookmark' title='Permanent Link: How Tensions and Growing Pains Can Benefit You'>How Tensions and Growing Pains Can Benefit You</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avoid eMail Spamming &#8211; Use Contact Forms</title>
		<link>http://abundantlivescoaching.com/myblog/avoid-email-spamming-use-contact-forms/</link>
		<comments>http://abundantlivescoaching.com/myblog/avoid-email-spamming-use-contact-forms/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 13:30:43 +0000</pubDate>
		<dc:creator>Louisa Chan</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[email spamming]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[manage stress]]></category>
		<category><![CDATA[productivity]]></category>

		<guid isPermaLink="false">http://abundantlivescoaching.com/myblog/?p=5951</guid>
		<description><![CDATA[

	Continuing with the topic of protecting our email addresses against email abuse such as spamming, spoofing and phishing
	

	You do not have to give out your primary email addresses to people you do not know or trust. You can make use of contact forms on your blog and sites. You can also make use of secondary [...]


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<li><a href='http://abundantlivescoaching.com/myblog/email-management-solutions-for-your-daily-work/' rel='bookmark' title='Permanent Link: eMail Management Solutions For Your Daily Work'>eMail Management Solutions For Your Daily Work</a></li>
<li><a href='http://abundantlivescoaching.com/myblog/email-stres/' rel='bookmark' title='Permanent Link: Email Stress'>Email Stress</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Multi-tasking and Invisible Gorillas</title>
		<link>http://abundantlivescoaching.com/myblog/multi-tasking/</link>
		<comments>http://abundantlivescoaching.com/myblog/multi-tasking/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 01:00:55 +0000</pubDate>
		<dc:creator>Louisa Chan</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[focus and concentrate]]></category>
		<category><![CDATA[multi tasking]]></category>
		<category><![CDATA[productivity]]></category>

		<guid isPermaLink="false">http://abundantlivescoaching.com/myblog/?p=5862</guid>
		<description><![CDATA[

	Continuing from the last invisible gorilla video I posted last week I want to continue the conversation on how we sometimes can misinterpret and misread what is happening around us. &#160;
	

	This video shows how oblivious we are to things around us when we are focused on a task. Even if we think we know what [...]


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<li><a href='http://abundantlivescoaching.com/myblog/perception-can-be-deceiving/' rel='bookmark' title='Permanent Link: Your Perception Can Be Deceiving'>Your Perception Can Be Deceiving</a></li>
<li><a href='http://abundantlivescoaching.com/myblog/work-stress-may-be-invisible-but-not-invincibl/' rel='bookmark' title='Permanent Link: Stress May Be Invisible But Not Invincible'>Stress May Be Invisible But Not Invincible</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Say?</title>
		<link>http://abundantlivescoaching.com/myblog/online-survey/</link>
		<comments>http://abundantlivescoaching.com/myblog/online-survey/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 02:20:49 +0000</pubDate>
		<dc:creator>Louisa Chan</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Marketing Tips]]></category>
		<category><![CDATA[biggest frustrations]]></category>
		<category><![CDATA[desired outcome and results]]></category>
		<category><![CDATA[networkgin]]></category>

		<guid isPermaLink="false">http://abundantlivescoaching.com/myblog/?p=5814</guid>
		<description><![CDATA[

	I am hearing a few recurring them these past weeks from my online survey and I am wondering if it is worth getting more information so we can address these issues together.
	

	I have some straightforward questions here that will help me understand the situation better. If you can take a moment to do this I [...]


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<li><a href='http://abundantlivescoaching.com/myblog/7-thought-provoking-questions/' rel='bookmark' title='Permanent Link: Who Is Ready For These 7 Thought-Provoking Questions'>Who Is Ready For These 7 Thought-Provoking Questions</a></li>
<li><a href='http://abundantlivescoaching.com/myblog/life-coaching-for-single-moms/' rel='bookmark' title='Permanent Link: Life Coaching for Single Moms?'>Life Coaching for Single Moms?</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Perception Can Be Deceiving</title>
		<link>http://abundantlivescoaching.com/myblog/perception-can-be-deceiving/</link>
		<comments>http://abundantlivescoaching.com/myblog/perception-can-be-deceiving/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 02:23:57 +0000</pubDate>
		<dc:creator>Louisa Chan</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[focus attention]]></category>
		<category><![CDATA[multi tasking]]></category>
		<category><![CDATA[perception is deceiving]]></category>

		<guid isPermaLink="false">http://abundantlivescoaching.com/myblog/?p=5786</guid>
		<description><![CDATA[

	Since posting the invisible gorilla video last week I chanced upon an upgraded version of the experiment &#8211; how co-incidental is that? If you have not done the other experiment, that&#39;s ok, just do this now and I will give you the link to the original experiment at the end of this post. 
	

	This video [...]


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<li><a href='http://abundantlivescoaching.com/myblog/awareness-or-auto-pilot/' rel='bookmark' title='Permanent Link: Awareness Or Auto Pilot?'>Awareness Or Auto Pilot?</a></li>
<li><a href='http://abundantlivescoaching.com/myblog/avoid-email-spamming-use-contact-forms/' rel='bookmark' title='Permanent Link: Avoid eMail Spamming &#8211; Use Contact Forms'>Avoid eMail Spamming &#8211; Use Contact Forms</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
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