Tele Seminar On Stress Awareness On National Stress Awareness Day
November 3, 2010
Tele Seminar Series – Stress Awareness On National Stress Awareness Day
Here’s my personal invite to come join me for a tele seminar on stress awareness on Nov 3rd, National Stress Awareness Day.
November 3rd 2010 is the National Stress Awareness Day for those in the UK (April 16th for those in the US). It is appropriate that we recognize the impact and symptoms of stress and begin our discussion on finding solutions for the increasingly wide spread stress in our society.
Stress levels within the public sector have reached new heights over the past year. With the Treasury predicting 500,000 job losses as a result of the spending review, it is not surprising that stress levels will continue to rise – for those who have been made redundant as well as for those staying behind.
And with the holiday season just around the corner stress is running high this time of the year. Stress is not only affecting the adults, it is also affecting our youth. Teen and childhood depression is reported to be on the rise.
Today we have more resources and knowledge about stress management than ever before. Yet stress level is on the rise. Why is that? What is missing in the implementation? Information? know-how? The correct attitude and mindset?
Come join me this Stress Awareness Day. If you have any questions or comments you like to share, feel free to leave your comments here or at the Facebook Page.
Event is now over but you can register to be notified of upcoming events. I look forward to connecting with you.
Whether you can join me or not on the Stress Awareness Call, I hope you can take 10 minutes to ponder on the symptoms and impact of stress manifesting in your life and your strategy for managing it.
For more relaxation and stress relief tips, come visit us here
Work With One Heart?
October 26, 2010
A Page dedicated to providing you with Stress Relief Tips as you combat pressures and demands of modern living (II)
Following on from the previous post, in case you are wondering what the domain name means – I may have shared on another post that my Chinese name is Yi Xin (一心). It literally means One Heart in the Chinese Language. Mom and Dad must have wanted me to be single-heartedly devoted and focused in all that I do.
That is why I keep my stress relief tips and stress management stuff on the domain www.WorkWithOneHeart.com.
When we are focused (which usually happens when we are quiet within and know what we want), we will have clarity, creativity and productivity. The kind of stress we experience will be good, healthy eustress that is necessary for our growth, development and maturity.
Does stress ever go away? No.
When you have overcome your current challenges and stress, you will then graduate to the next level / phase where more intense training awaits you. And as long as you learn and build upon your stress management skills, you will have greater clarity, creativity and productivity even as your pressures and stress increase.
Without that stillness and focus, when all kinds of things are looking attractive and demanding for your attention you get overwhelmed, emotional and cannot think. If you do not know how to handle that, you will end up not having enough resources to cope with the growing demands. Prolong this state and you will join the club of people living under chronic stress without even realizing it.
OK, this is not supposed to be a post on Stress Management but hopefully now you understand why I chose this domain name for my Stress Relief Tips Page. By the way, look out for tele seminars happening at the Stress Relief Tips Page, I believe the next one is happening on Wed evening 9pm US ET. .
Come join me and together we will re-claim our joyful, fun-filled, productive life. Share you stress relief tips with others and we can all benefit from each others' learning.
A Place Especially For Stress Relief Tips
October 25, 2010
A Page dedicated to providing you with Stress Relief Tips as you combat pressures and demands of modern living
I am finally dedicating an entire page to my Stress Management posts, articles, videos, podcast and events.
These tips will still appear at this blog site as well as on the Abundant Lives Coaching Page. As you may have noticed, in these 2 places I also talk about personal development, personal coaching, setting goals, core values alignment, marketing and other inspirational themes.
I am now at a place and time where I can organized my materials and content better so you get more focused messages at the different pages.
I will devote this new Stress Relief Tips Page to all things Stress Related. Very soon, I will be having regular tele seminars / webinars and I will address commonly asked questions on coping with stress at the new Stress Page.
I am beginning to find that emailing responses to individuals may not be the best way forward as I see common trends in the questions asked. Also by publishing my response publicly everyone can contribute to the conversations and we can all benefit from others' questions and input as well.
I love to have you join me at my Stress Relief Page (at www.WorkWithOneHeart.com/stressrelief) if you are interested in conversations surrounding that topic. Stress is affecting so many of us and responsible for so much of today's diseases that we'll do well to manage stress before it starts managing us.
The good news is that we can learn to cope with stress and here's my personal invitation to you to join me at the Stress Relief Tips Page.
Just click the "Like" button, opt in to get the free recording and click "Share" to recommend this to your friends.
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