Things You Can Do To Be Happy Now
November 7, 2010
Inspirational Verses To A More Fulfilling Life
I watched this video and a different verse speaks to me each time.
Here's an exercise we can do: take one verse for each day and just experience the length and breadth of it from the moment we wake up to the time we lay down to rest.
Enjoy the video.
Which is your favorite? You can take charge of the life you live. You can experience these shifts in perspective. If you like to experience what coaching can do for you, just contact me and we can set up a trial session to help you do just that.
If you like the video, pass it on, click the "share" button and brighten up someone's day!
Less is More – actually One Is Good
September 25, 2010
Dedicated to the Single-Hearted – Are You Doing Mono or Multi?
Any musician would have great motor co-ordination. You need to do different things with each hand (fingers even) and your legs could be playing to a completely different rhythm – And you could be singing or blowing an instrument at the same time too.
Just for fun, try this – draw a circle with your left hand and a triangle with your right at the same time – that's conducting 101 … Music is fun, love it.
Multi-tasking is not new. In fact many of us have been training to multi-task. Work-at-home-moms, well working moms in general are really good at multi-tasking (dads too, sometimes one wears more hats than the other). The number of balls they juggle in the air amazingly stay in the air – kudos. Unfortunately there is a price to pay. They need to balance and harmonize those balls and they need to relax and re-charge whenever they can for the long haul.
For years I have been doing live simultaneous translations and playing the keyboard at the back of the hall and I could never understand why I felt so drained after wards. Those were the days …
Granted that some sort of multi-tasking is unavoidable, I am now learning a new skill – mono tasking.
I rather work on one thing at one time, complete it and move onto the next than do 2 things at the same time. Multi-tasking drains you of resources, and you don't see results as fast.
Stay single, stay focus. Attempting to do too many things at one time will force you to divide your attention and you will feel pulled in different directions and scattered. Trust me, I know that feeling. So prune and trim your activities and keep life simple.
Please click "Like" if you find this article helpful and click "Book Mark and Share" or "Share This" if you'd like others to also benefit from it. They will be grateful and so will I! Thank you and enjoy!
Additional Resource: I found this article that I resonant with. It is comforting to know that I am not the only one reversing to being simple and focus …
How To Win – Keep Moving Forward
August 13, 2010
Dedicated to All Who Are Committed to Win
Do you sometimes feel like you have so much to deal with and have so many reasons for not "making it" that those reasons actually sound fearfully convincing?
And then by some strokes of enlightenment, you are awakened to "see" the real picture from a totally different angle and the entire picture ("truth") is turned around?
Watch this short clip; not your warm and fuzzy clip. It has truth that some may not be ready to hear.
Don't stop being the real you, the strong and compassionate you. Do not allow others to tell you what you can or cannot do. It is not going to be easy being the real and authentic you. It is going to cost you pain, sweat and tears.
"It ain't about how hard you are hit, it's about how hard you can get hit and keep moving forward.
How much can you take and keep moving forward?
That's how winning is done."
That is some powerful speech.
Watch this a few times and let the message sink in.
Let it speak to the part in you that is beaten and challenged.
Let it speak to the weakness within so it can be awakened to realize how much more strength it has to keep moving forward.
Keep moving forward, that's how winning is done.
Let the real you triumph, let it shine and live!
I salute the greatness in you that is waiting to come out and shine!
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