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Humor, Laughter And Stress

April 26, 2010 / Louisa Chan / Coaching, Inspirational, Productivity and Stress

Using Laughter And Humor to Manage Stress William Fry found that one minute of laughter does an equivalent amount of work as 15 minutes of work out on the rowing machine. Now is that not a fun and effective exercise to do? Some studies show that a positive mindset, with a sense of humor and […]

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