Inspiration Quotes – Are You Playing Offence Or Defense? "Fear is a Reaction, Courage is a Decision" ~ W Churchill. Reactions is defensive, making decisions to get the results you want is offensive. Reactions are not proactive but making a decision to do something is. Here's another powerful and inspiring quote. "Unless you try to […]
The Rainbow Waiting To Dazzle, The Light Waiting To Shine!
Inspiration Video – Let You Light Shine, Let Your Rainbow Dazzle! Some of us may already be familiar with Marianne Williamson and her beautiful words here. Set to the pictures in the background this video becomes so powerful a tool of inspiration. Now try this. As you soak in the words you saw earlier, close […]
Restore Your Energy – Breathe, Stretch And Bend
Stress Management and Relaxation Tips – Seated Forward Bend and Raw Food If you are feeling a little stressed out and tired or if you are suffering from tight shoulders and hamstrings (from sitting in front of the desk most of the day), there is a simple stretching "exercise" that you can do to help you relax […]