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Secret To Living Happy And Motivated – Support Your Core Values

April 21, 2010 / Louisa Chan / Coaching, Inspirational, Productivity and Stress / 6 Comments

Core Values And Vision   The past weeks we have looked at dreaming big and achieving meaningful goals. We have also looked at two different exercises that will help us identify our personal and fundamental values in life. We do that in order to have more clarity on what we are motivated by.  We can […]

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Seeking Out Your Core Values And How That Relates To Your Productivity And Stress

April 15, 2010 / Louisa Chan / Coaching, Inspirational, Productivity and Stress / 11 Comments

In our last post, we did a quick and simple exercise to help us identify our core values.  We also saw how this helps us gain some initial awareness of why we may not feel as fulfilled or happy with our current situations at work and at home. If you have not done the exercise, […]

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How Do I Know What My Core Values Are?

April 6, 2010 / Louisa Chan / Coaching, Inspirational, Productivity and Stress / 8 Comments

We talked about having visions aligned with your value. So how does one know her core values? Great question. Time for another simple exercise together. Who is your hero (idol)? Don't think too much, just name the first person that comes to mind. Next, ask "What do you admire about him/her?" Is it her work? Her […]

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