New Year brings with new hope and many set intentions for positive lifestyle changes. We want to see how you are doing with your resolutions and what needs adjusting.
New Year Resolutions Or Goals Without the Mistakes Part I
How are we doing with your New Year Resolution? Do they work? Or are you experiencing stress just trying to work your resolution for a stress-free life?
What Is Your Mind And Body Telling You?
How are you? We are asked this question so often in a day that we respond to it without much thought. The next time you are asked this question I invite you to check in with your body, your mind and your feeling see how you truly are before you answer the question. What is […]