Single mothers, are you stressed out, overwhelmed, nearing a meltdown, falling apart, yet somehow telling yourself that you are fine until the last straw breaks and you snapped – and you wonder what happened? Are your muscles tensed, and your head throbbing? Are you experiencing rapid breathing and feeling fatigue? Are you feeling uptight and […]
7 Tips To Stress Free Living – In 30 Days (Sneak Preview)
Are you stressed out, overwhelmed, nearing a melt down, falling apart, yet somehow telling yourself that you are fine until the last straw breaks and you snapped – and you wonder what happened? Are your muscles tensed, and your head throbbing? Are you experiencing rapid breathing and feeling fatigue? Are you feeling uptight and sometimes […]
Coaches, Trainers, Facilitators
No, I am not into definitions. But what strikes me was the simple answer to the quest I was seeking. Since my encounter with the Academy I am learning from, I have been asking what is it about the Trainers that make them so powerful and effective? What was the model they used? I have […]