Are you stressed out, overwhelmed, nearing a melt down, falling apart, yet somehow telling yourself that you are fine until the last straw breaks and you snapped – and you wonder what happened? Are your muscles tensed, and your head throbbing? Are you experiencing rapid breathing and feeling fatigue? Are you feeling uptight and sometimes […]
Light Overcoming Darkness
Deepavali or Diwali is a major Hindu festival, and a significant festival. It is the "Festival of Light," where the lights or lamps signify victory of good over the evil within every human being. And it may not come as a surprise to you to know that there are different parts within you constantly waging […]
A Little Overwhelmed?
Do you feel that you are often overwhelmed with having too many things to do and not knowing where to start or how to get it all done? You may want to check this out.