How are you? We are asked this question so often in a day that we respond to it without much thought. The next time you are asked this question I invite you to check in with your body, your mind and your feeling see how you truly are before you answer the question. What is […]
You Can Live A Relaxed And Productive Life
I hope you have had a good start to the new year. The kids are back at school and life settles back into a routine of sort. And as you look at all that needs to be done this quarter at work and at home, inadvertently anxiety slips in and you sigh. That old […]
Relaxed and Rejuvenated For The Long Haul
I just realized that I have not posted in a while! Over the holidays, due to the under sea cables that were damaged, the internet connection speed was so slow it was a challenge for me to continue my work on line. After repeated attempts, I realize that perhaps this is a message for […]