Less is More – actually One Is Good

September 25, 2010 / Louisa Chan / Coaching, Productivity and Stress / No Comments

Dedicated to the Single-Hearted – Are You Doing Mono or Multi? ‎Any musician would have great motor co-ordination. You need to do different things with each hand (fingers even) and your legs could be playing to a completely different rhythm – And you could be singing or blowing an instrument at the same time too. […]

Restore Your Energy – Breathe, Stretch And Bend

September 8, 2010 / Louisa Chan / Coaching, Productivity and Stress, Video Marketeing / 1 Comment

Stress Management and Relaxation Tips – Seated Forward Bend and Raw Food If you are feeling a little stressed out and tired or if you are suffering from tight shoulders and hamstrings (from sitting in front of the desk most of the day), there is a simple stretching "exercise" that you can do to help you relax […]

Sending Large Files The Stress-Free Way

September 6, 2010 / Louisa Chan / Coaching, Internet Marketing, Productivity and Stress, Video Marketeing / 1 Comment

Online Productivity Tips – Stress-Free Guide For Sending Big Files Securely Do you have an audio or video file that you want to share with someone who is half way across town (or the world for that matter)? And you would like to do that in a quick, simple, safe and free way? I hear […]

Abundant Lives Coaching

Abundant Lives Coaching