It’s the week of Christmas! Partying has started and work is winding down. If you have not done your Christmas shopping yet you have good reasons to feel a little anxious! It’s the frantic last minute rush to be ready for the holidays. Festivity brings a sense of anticipation of joy, celebration and reunion. […]
Stressed By The Holiday Season?
It’s the time of year where anything and everything happens. We look forward to it with anticipation and at the same time there is much to do and we feel a little overwhelmed with all the upcoming meetings and the reunions.
Stress Relief By Choosing What You Think About and Focus On
Have you ever felt that there has too much demand placed on you? And that life has given you too little resources to handle those demands? Were there doubts, worries, and fear that you may not be able to handle these demands? Let me share with you that whatever situation you are in, stress exists […]