I was listening to the replay of a call I did with Lauren Miller and I am reminded of a simple truth that I want to share it with you. The entire call was an hour long. But don't worry, the clip I have here is under 9 minutes with only one main point. Listen to […]
Laughter Therapy With Re-framed Perspective Works For Me
You have seen how smiling and laughing can help relief you from feelings of stress and depression. We are not so naive as to think that superficially simulated laughter or smiles can change our situation or provide us with the solution to the issues we are facing. What smiling and laughing can do is to […]
Let The Don’t Quit Poem Speak
Have you tried reaching for your goals, working hard at it, adjusting, making sacrifices, and now you are tired, discouraged and about to give up? I understand that feeling too well, but don't quit – yet. Growth comes from seeking new frontiers, getting out of the comfort zone and into the learning zone. The challenges we […]