Couple of years ago when I made up my mind to conquer Mt Kinabalu, I had a plan to work up my stamina and muscles. I did 2 hours of yoga everyday 6 days a week over a year. Sometimes it is nice and easy yin yoga to stretch and open up the joints for […]
Accountability With Multiple Collaborative Third-Mind Views?
What happens when people of like minds and common goals come together and share tips on how they can achieve their goals? What happens when they do that on a regular basis and in a structured manner within an environment of collaboration, respecting each other's views? Add to that the opportunity to make public your […]
How Do You Manage Work Stress?
I just finished doing a preview call on a new program I will run next week. It is called "How To Manage Work Stress". -If you find that you cannot concentrate on your work -That you are easily tired out or agitated by your clients or colleagues -Not able to sleep well or wake up […]