We talked about having visions aligned with your value. So how does one know her core values? Great question. Time for another simple exercise together. Who is your hero (idol)? Don't think too much, just name the first person that comes to mind. Next, ask "What do you admire about him/her?" Is it her work? Her […]
Vision And Values For Dynamic Stress-Free Living
I just finish preparing my new eGuide that helps deal with tension, pressure and stress. If there is one point I want to bring across, it will be this point on vision and values. If we can get more clarity on this one point, it will help release a lot of unnecessary tension in our […]
Your Thoughts And Your Reality
One minute can seem like a really long time when we are trying to focus or "endure". When we are faced with situations that are less favorable, there are different choices that we can make. Each decision will bring with it different outcomes. Many times we may be able to change the situation, sometimes we […]