Have you ever felt that there has too much demand placed on you? And that life has given you too little resources to handle those demands? Were there doubts, worries, and fear that you may not be able to handle these demands? Let me share with you that whatever situation you are in, stress exists […]
Who Is Stressed?
Or perhaps the questions should be "Who is Not Stressed?" Everyone you meet will tell you they are stressed by one thing or another, at one time or another. Who has not known stress? What stresses you? Common "stressors" I hear include: – "I have too much to do" – "I don’t have enough […]
7 Tips to Stress Free Lives In 30 Days
Single mothers, are you stressed out, overwhelmed, nearing a meltdown, falling apart, yet somehow telling yourself that you are fine until the last straw breaks and you snapped – and you wonder what happened? Are your muscles tensed, and your head throbbing? Are you experiencing rapid breathing and feeling fatigue? Are you feeling uptight and […]