Tele Seminar Series – Stress Awareness On National Stress Awareness Day Here’s my personal invite to come join me for a tele seminar on stress awareness on Nov 3rd, National Stress Awareness Day. November 3rd 2010 is the National Stress Awareness Day for those in the UK (April 16th for those in the US). It […]
Stress And Obesity In Children Rising
Research shows that children as young as 6 are obese and that childhood obesity has more than tripled in the past 30 years. We know that overweight children are more likely to remain obese in their adulthood which often leaves them at a higher risk for developing various health issues, including Type 2 diabetes and […]
How To Loosen Stressed Shoulders With Easy Stretching
If you sit at the desk and type all day long, and if you do not maintain a good strong posture, you will know what shoulder and neck pain is! If you can find time for a good massage, go for it. Otherwise I suggest some good, free natural stretches which you can easily do, where ever you are. […]