New Year brings with new hope and many set intentions for positive lifestyle changes. We want to see how you are doing with your resolutions and what needs adjusting.
New Year Blues Need Not Stress You Out
We are into the New Year! And I received my first text message before 7:00am this morning! The sender tells me that she is unhappy with her current job and wants to resign. I am reminded that the beginning of a New Year is just a very common time for people to feel the New […]
Stress Relief By Choosing What You Think About and Focus On
Have you ever felt that there has too much demand placed on you? And that life has given you too little resources to handle those demands? Were there doubts, worries, and fear that you may not be able to handle these demands? Let me share with you that whatever situation you are in, stress exists […]