Majority of people begin their work day with checking emails and diving into addressing one crisis or another. A typical day at work may feel like you are rushing through tasks and projects and attending to whatever is most urgent and pressing. Goals? Well, those are around too, but many just do not get round to these […]
Coaches Need Input Too
Here's what the Tony Robin has to say about why some people achieve success while others do not. Take careful notes of his golden nuggets especially in the first 10 minutes or so. What shapes your destiny? Your state? Your model of the world? Your Long Term Needs? Whether you are a coach or a […]
Done. Next Project Please
Couple of years ago when I made up my mind to conquer Mt Kinabalu, I had a plan to work up my stamina and muscles. I did 2 hours of yoga everyday 6 days a week over a year. Sometimes it is nice and easy yin yoga to stretch and open up the joints for […]